SonicMandala: getting ready

Getting ready before listening:

  1. Avoid eating (only drink plain water) for at least 24 hours starting from the morning of the previous day.
  2. repeat the communal purpose many times during the 24 hours before.
  3. avoid alcoholic drinks, drugs, nicotine, coffee.

Sonic Mandala is not recommended to people suffering for cardiovascular diseases or personality disorders, when not expressly authorised by their physician. It is on the other hand very helpful to all “borderline travellers” in any path of awareness, independently from one’s faith or religion.
ReImmortal refuses any responsability during and after the participation to the Sonic Mandala. The participants aknowledge the good purposes of the Sonic Mandala and declare to have read the recommendations before listening.

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